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Abbie was there every step of the way to guide me and get me to where I am today. I have never felt so HEALTHY! I have established routines, look forward to taking walks, can tell when I haven’t drank enough water during the day, and have a whole new appreciation and understanding of food. I counted calories for SO LONG - and it did nothing. Now I have this powerful knowledge! I can go on vacation, have a night out with friends, enjoy the holidays without worrying about food. I look forward to meals and am always thinking about what I’m going to eat next - and how delicious it’s going to be! I wanted to lose weight… I have ended up re-shaping my body and my weight is the last thing on my mind. I still catch my reflection in the mirror and can’t believe what I see, yet it’s so rewarding to know it’s the results of consistency, patience and hard work! 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My mindset was to be skinny I had to skip meals (I have only eaten dinner since I was a young girl) Even though I barley weighed 103 my body looked bloated and I was always running low on energy. I discovered Abbie on Instagram and immediately reached out to her. I told her that I would like to tone my body and learn how to eat correctly. She has helped so much in the the couple months, completely changing my body both mentally and physically. Even eating double the calories I used to eat I actually weigh less than when I started, fueling my body has helped my metabolism work correctly! I wake up looking forward to going to the gym every morning and eating the healthy food I need to gain muscle. She has taught me how to count my macros based on what my body needs and I’m seeing incredible results! 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